This fall, CKNW’s Lynda Steele tapped into the expertise of Copeman’s clinical team for the latest information on stress management, skin health and more!
Good or bad stress is still STRESS which our brain responds to accordingly. Left unchecked or unmanaged, it creates a sense of unease which in turn can lead to disease.
Stress has a very real physical impact on your health. When we experience stress, changes occur in our hormone levels as a result of our system’s fight or flight response to stress.