Learn all about the Ketogenic Diet from Registered Dietitian, Sarah Kasman in this free webinar.
The story of an Edmonton man who succeeded at weight loss in his 70s thanks to the Copeman Healthcare clinic in Edmonton.
Find out what’s in store in Calgary! The latest program and service innovations at the Copeman Healthcare Centre in Calgary include gene-based nutrition testing, complete weight loss management and more.
Losing weight can be difficult, especially as we get older. This is the amazing story of how one 49 year old turned his life around by losing 40 pounds through healthy lifestyle changes.
There is nothing quite like homemade chicken soup, especially during the rainy spring season. This is the quickest method I have found to achieve a scratch stock and soup within 30-60 minutes. Please enjoy! Makes 8 servings INGREDIENTS 4 chicken breasts – bone in for flavour! (important) 8 cups water 1 tbsp. olive oil 2 […]
If you often visit the gym without a plan, you’re probably not making the most of your time or energy. A structured exercise program could make a significant difference to your fitness progress.
If you’ve ever tried to lose weight, you’ll probably know that weight loss plateaus can be frustrating. Dietitian Linda Cuda shares advice on how to break through your plateau.
Registered Dietitian Nina Hirvi discusses the health risks of holding extra weight, and provides some ideas and advice on how to lose those last 10 pounds.
CKNW’s Lynda Steele spoke with Copeman’s clinical team about the latest on fertility, menopause, weight loss, brain health, men’s health, hormone replacement therapy and travel health.
Are you sick of dieting, and want to make changes that result in permanent weight loss? All diets can help you lose weight, but 95% of them fail. The Copeman dietitians are here to help you succeed.