In addition to fish and omega 3 eggs you can try adding these vegetarian sources of omega 3 fats to your diet
https://www.copemanhealthcare.com/wp-content/uploads/2013/08/Dietitian-Health-Tip-Vegetarian-sources-of-Omega-3.jpg 328 862 Guest Writer https://www.copemanhealthcare.com/wp-content/uploads/2020/01/Copeman-TELUS-PNG.png Guest Writer2013-08-14 23:41:562018-12-28 11:54:43Dietitian Health Tip: Vegetarian sources of Omega 3
https://www.copemanhealthcare.com/wp-content/uploads/2012/06/cinnamon-walnut-wholegrain-muffin-recipe.jpg 328 862 Guest Writer https://www.copemanhealthcare.com/wp-content/uploads/2020/01/Copeman-TELUS-PNG.png Guest Writer2012-06-24 21:10:482019-01-17 16:19:20Cinnamon Walnut Whole Grain Muffin Recipe
Here is a recipe that is sure to bust the “health food tastes like cardboard” myth one dessert at a time! We also included some great tips to “healthify” your favorite muffin, brownie or cookie recipe.