This recipe for Instant Pot Moroccan Chickpea Stew is full of protein and fiber. Plus, it incorporates a fall favourite – pumpkin!
This recipe for back country lentil stew is a quick and easy meal that lends itself perfectly to cooking on the trail. Try it on your next hike or camping trip!
A quick and easy Middle-Eastern egg dish, great for breakfast, lunch or dinner, this shakshuka is great paired with whole grain bread, pasta or just on its own!
Look no further for your next vegan-friendly burger recipe with these beet and lentil patties – perfect for summer and year-round!
If you are looking for an extremely quick and easy dish to throw together when short on time, this recipe for a seasonal frittata is a great healthy meal!
The Beyond Meat burger continues to skyrocket in popularity as the first plant-based burger to taste and look like the “real thing” (a.k.a beef). But is it actually good for your health?
Poke is one of the main dishes of Native Hawaiian cuisine, however in recent years it has gained popularity in North America. A poke bowl can be a great way to get in a good source of protein, veggies, complex carbohydrates and healthy fats. Learn how to build your own with this recipe!
In this webinar Heather Feldmann, Registered Dietitian at Copeman Healthcare, will break down the fundamentals of plant-based eating, plus show you how to incorporate healthy and nutritious plant-based recipes into your routine for optimal health.
This Sriracha cauliflower is an easy appetizer which will surely be a party favourite!
Whether you’re looking to get started with a plant-based diet or curious about its potential benefits, here are the top questions about plant-based eating