The Beyond Meat burger continues to skyrocket in popularity as the first plant-based burger to taste and look like the “real thing” (a.k.a beef). But is it actually good for your health?
Poke is one of the main dishes of Native Hawaiian cuisine, however in recent years it has gained popularity in North America. A poke bowl can be a great way to get in a good source of protein, veggies, complex carbohydrates and healthy fats. Learn how to build your own with this recipe!
In this webinar Heather Feldmann, Registered Dietitian at Copeman Healthcare, will break down the fundamentals of plant-based eating, plus show you how to incorporate healthy and nutritious plant-based recipes into your routine for optimal health.
This Sriracha cauliflower is an easy appetizer which will surely be a party favourite!
Whether you’re looking to get started with a plant-based diet or curious about its potential benefits, here are the top questions about plant-based eating
Many don’t eat legumes often, but want to incorporate more of them into their diet. Ultimately: make it simple. Try this recipe for African Peanut Stew!
Overnight oatmeal is a simple and healthy on the go breakfast option with endless possibilities. Here are the basics to get started!
Warm up with this simple and quick recipe for miso soup with tofu and cabbage.
With a dressing that is verging on addictive as well as versatile, this mouth-watering vegan glory bowl is a must have in your menu rotation.
If you’re looking for a great way to incorporate complex carbs and protein, look no further than these lentil barley berry muffins!