Optimizing Mental Health: The secret to performing under pressure
Dr. Jaleh Shahin discusses how optimizing your metal health can help you get past those high-pressure situations with 630 CHED
Resources
Falling short on sunshine: vitamin D deficiency in the colder months
With autumn on its way, should you be concerned about getting enough vitamin D? Dr. Melanie Levesque tells us why and how we can be sure we’re getting enough.
Viagra for Women with Dr. Rhonda Low
Dr. Rhonda Low discusses some of the most common myths surrounding “Viagra for women” and their impact on women with CKNW’s Lynda Steele.
Skin Health with Dr. Tasha Bienert & CKNW
Dr. Tasha Bienert of Copeman Healthcare discusses skin health with CKNW, plus provides tips to help keep your skin looking healthy and ageless.
Why your skin ages and what you can do about it:
Dr. Angela Nguan has the lowdown on why your skin ages, what effects the sun can have and how to keep your skin happy.
CKNW interviews Copeman clinicians on popular health topics
This fall, CKNW’s Lynda Steele tapped into the expertise of Copeman’s clinical team for the latest information on stress management, skin health and more!
New insights on combating Rosacea
While a subtle, rosy glow reflects good health and inner radiance, the persistent ruddiness experienced by over 2 million Canadians with chronic rosacea is not the glow they’re looking for. The good news is that there are new developments in treatment for this chronic skin condition.
Food on trial: How your diet makes your skin glow – or not
How diet affects skin health remains controversial, but as research progresses, certain nutrients are starting to stand out as either harmful or helpful to your skin’s glow. Let’s put popular food sources on trial and see how they hold up.
A complete guide to sunscreen and sun protection for healthy summer skin
Everyone looks forward to the warm summer sun and the outdoor sports and activities that accompany it. While the UV radiation from the sun provides us with many benefits, there are important risks to keep in mind with overexposure.
Let the sunshine in – but know your limits
Too much of a good thing can be harmful if the right precautions to protect yourself are not taken. Finding an appropriate balance between the risks and benefits of sunlight is critical.
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