The most significant factors contributing to good health are balanced nutrition and regular exercise. So how do you, as a parent, help your children develop these healthy habits from a young age?
https://www.copemanhealthcare.com/wp-content/uploads/2017/03/9-tips-to-help-kids-develop-healthy-eating-and-exercise-habits-862x375-1.jpg 375 862 Amra Dizdarevic https://www.copemanhealthcare.com/wp-content/uploads/2020/01/Copeman-TELUS-PNG.png Amra Dizdarevic2017-04-12 03:42:082020-05-15 13:00:139 tips for helping kids develop healthy eating and exercise habits
https://www.copemanhealthcare.com/wp-content/uploads/2015/03/meaningful-screen-time-balancing-online-and-offline.jpg 328 862 Amra Dizdarevic https://www.copemanhealthcare.com/wp-content/uploads/2020/01/Copeman-TELUS-PNG.png Amra Dizdarevic2015-03-02 09:05:422017-04-06 21:13:01Meaningful screen time: balancing online and offline time for your children’s health
Children and teens have access to more kinds of electronic media than ever before, which makes excessive screen time the number one barrier to a healthy lifestyle in children.