This recipe for a nutty pea and quinoa bowl is vegan, gluten free AND puts a unique twist on your traditional quinoa salad bowl recipe!
Try this easy, plant-based (vegan!) high protein snack, salad topper or a side with lunch or dinner.
Whether you’re vegetarian, vegan or simply trying to eat less meat, this tofu salad bowl is a fantastic way to incorporate some much needed protein in your diet.
These egg lettuce wraps are a quick and delicious way to make an energizing breakfast wrap and start your morning with some healthy greens.
This recipe for lemony white bean & arugula salad is simple so anyone can make it. Learn how to pair it perfectly with protein to create a full meal!
What is tamarind and where can I use it? Here are the 4 things you need to know about tamarind to incorporate it into your next meal.
This colorful chicken kung pow is similar to what is served in Chinese restaurants, except that this recipe is loaded with healthy and colourful antioxidant rich vegetables for a boost of flavour and nutrition.
Celebrate national ice cream day every day with this dietitian-approved Pina Colada “Nice” Cream.
100 calorie healthy peanut butter energy bites for when you’re on the go! 3 grams of protein and zero refined sugars.
This seedy cracker is light and crispy and makes a great snack that is filling and nutritious! Pair with hummus, cheese, veggies or fruit.