What may help us move to a more peaceful place is to take stock of what makes us feel wealthy, what we can’t live without, what cannot be replaced.
Minding the needs of the caregiver when cognitive decline becomes a family affair
Research supports careful management of hypertension for brain health. It is also helpful to monitor psychological health and treat symptoms of depression.
Neuropsychologist, Dr. Marianne Harbok discusses how your thoughts and feelings can affect your wellness goals.
The end game is how we envision our lives 5, 10 or 15 years from now. That future often gets lost in the urgency of the day-to-day and that oft repeated line “if it isn’t broken don’t fix it.
Clinical neuropsychology deals with the diagnostic assessment and treatment of brain injury (stroke, trauma, disease processes and others) or deficits in important areas of cognition such as memory, processing speed, logic & reasoning and executive functioning.
Your mood can affect the dietary choices you make…but can the opposite be true? Recent scientific findings show that food can indeed alter your mood.
The top three factors in effective parenting – number 1? Attend, respond and empathize with your child.
Meditation includes the practice of mindfulness: bringing one’s complete attention to the present experience helping to improve self-regulation.
Low self-regulation can lead to uneven work performance, underachievement at school, a chaotic family life, or poor life choices due to impulsivity.