Resources

a happy accident of life changing healthcare

A happy event of life-changing healthcare

One Vancouver man’s complete health transformation after being diagnosed with PTSD, hypertension, high cholesterol and below-average cardio fitness levels.

a psychologists advice on breaking mindless eating habits

A psychologist’s take on breaking mindless eating habits

Dr. Liann Meloff talks mindfulness and provides proven strategies to help change your unhealthy eating habits.

Breakthrough in cognitive testing at Copeman Healthcare

Breakthrough in cognitive testing at Copeman Healthcare

Last year, Dr. Shawnda Lanting completed her two year fellowship with Copeman Healthcare Centre. As part of her fellowship, she researched streamlined testing for mental illness and cognitive impairment. She determined that testing could be reduced from 2 days to 30 minutes or less with the results being equal to the longer tests; a significant […]

Brain Health and Psychological Health Awareness and Monitoring in a Primary Care Setting

Brain Health and Psychological Health Awareness and Monitoring in a Primary Care Setting

Research By: Elisabeth M.S. Sherman, Shawnda Lanting, Shauna Thompson, Holly Kennedy-Symonds, Rick Tiedemann, Chris Nedelmann, & Don Copeman. Presented at: Accelerating Primary Care Conference 2014 in West Edmonton Background Family physicians are the first point of care for patients concerned about brain health and psychological health Prevention and early identification helps improve brain health and psychological health The family physician therefore has […]

Surprising ways stress affects your hormones (and how to naturally rebalance)

Surprising ways stress affects your hormones (and how to naturally rebalance)

Dr. Chris Dawkins examines the hormonal effects of chronic stress and what you can do to rebalance.

Postpartum depression you are not alone

Postpartum Depression: You are not alone

Do you or a loved one suffer from post-partum depression? Unsure? We walk you through the signs, symptoms & next steps, including natural treatment options.

How to embrace aging & thrive in the process

How to embrace aging & thrive in the process

Mental perceptions and habits play a significant role in our quality of life, and are considered by many experts the single most important indicator of well-being.

Support offers peace of mind

Support offers peace of mind

In a Calgary Herald feature on mental health, journalist Barbara Balfour spoke to Copeman Healthcare’s Dr. Elisabeth Sherman about the importance of integrating psychological and brain health with primary healthcare services

Three common myths about your brain

Three common myths about your brain

As we continue to learn more about its intricate operation with every passing day, we now know enough to dispel some of the most enduring myths. Here are three you may have heard:

Breakthrough in cognitive testing at Copeman Healthcare

Breakthrough in cognitive testing at Copeman Healthcare

Last year, Dr. Shawnda Lanting completed her two year fellowship with Copeman Healthcare Centre. As part of her fellowship, she had been researching how to streamline testing for mental illness and cognitive impairment.

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a happy accident of life changing healthcare

A happy event of life-changing healthcare

One Vancouver man’s complete health transformation after being diagnosed with PTSD, hypertension, high cholesterol and below-average cardio fitness levels.

a psychologists advice on breaking mindless eating habits

A psychologist’s take on breaking mindless eating habits

Dr. Liann Meloff talks mindfulness and provides proven strategies to help change your unhealthy eating habits.

Breakthrough in cognitive testing at Copeman Healthcare

Breakthrough in cognitive testing at Copeman Healthcare

Last year, Dr. Shawnda Lanting completed her two year fellowship with Copeman Healthcare Centre. As part of her fellowship, she researched streamlined testing for mental illness and cognitive impairment. She determined that testing could be reduced from 2 days to 30 minutes or less with the results being equal to the longer tests; a significant […]

Brain Health and Psychological Health Awareness and Monitoring in a Primary Care Setting

Brain Health and Psychological Health Awareness and Monitoring in a Primary Care Setting

Research By: Elisabeth M.S. Sherman, Shawnda Lanting, Shauna Thompson, Holly Kennedy-Symonds, Rick Tiedemann, Chris Nedelmann, & Don Copeman. Presented at: Accelerating Primary Care Conference 2014 in West Edmonton Background Family physicians are the first point of care for patients concerned about brain health and psychological health Prevention and early identification helps improve brain health and psychological health The family physician therefore has […]

Surprising ways stress affects your hormones (and how to naturally rebalance)

Surprising ways stress affects your hormones (and how to naturally rebalance)

Dr. Chris Dawkins examines the hormonal effects of chronic stress and what you can do to rebalance.

Postpartum depression you are not alone

Postpartum Depression: You are not alone

Do you or a loved one suffer from post-partum depression? Unsure? We walk you through the signs, symptoms & next steps, including natural treatment options.

How to embrace aging & thrive in the process

How to embrace aging & thrive in the process

Mental perceptions and habits play a significant role in our quality of life, and are considered by many experts the single most important indicator of well-being.

Support offers peace of mind

Support offers peace of mind

In a Calgary Herald feature on mental health, journalist Barbara Balfour spoke to Copeman Healthcare’s Dr. Elisabeth Sherman about the importance of integrating psychological and brain health with primary healthcare services

Three common myths about your brain

Three common myths about your brain

As we continue to learn more about its intricate operation with every passing day, we now know enough to dispel some of the most enduring myths. Here are three you may have heard:

Breakthrough in cognitive testing at Copeman Healthcare

Breakthrough in cognitive testing at Copeman Healthcare

Last year, Dr. Shawnda Lanting completed her two year fellowship with Copeman Healthcare Centre. As part of her fellowship, she had been researching how to streamline testing for mental illness and cognitive impairment.