Resources

colorectal-cancer-screening-and-prevention

Colorectal Cancer Screening and Prevention

Colorectal cancer is the third most common cancer in Canada and is the second most common cause of death from cancer. If detected early colorectal cancer is highly treatable and may not be so deadly.

feed-your-body-to-prevent-cancer

Feed your body to prevent cancer

There is no ‘magic food bullet’ that will stop cancer in its tracks. However, research has identified key nutrition steps that you can start taking now that will help prevent cancer.

exercise-for-keeping-your-bones-healthy-osteoporosis-prevention-aquatic-exercise

Exercise: Keeping Your Bones Healthy

Osteoporosis can be prevented and managed through pharmacologic interventions, nutrition and physical activity. Our focus in physiotherapy is to promote physical activity.

travellers-diarrhea-prevention

The Healthy Traveller – Preventing Travellers’ Diarrhea

During a 2-week vacation, 50 % of the travellers may develop travellers’ diarrhea at least once. It may last 3-5 days and in severe cases can last longer.

exercise-for-cancer-patients

Exercising Cancer

For those who have been diagnosed with cancer, what role does exercise play in recovery & survivorship thereafter? Research points to positive effects.