Dr. Angela Nguan has the lowdown on why your skin ages, what effects the sun can have and how to keep your skin happy.
As we age our health needs change, including our dietary needs. Registered Dietitian, Anya Skornyakova, outlines the main dietary priorities for those 65 and over.
Why should we start or continue exercise at the age of 65 or older? Kinesiologist, Nadine Sinnen explores what research says about our physical body, exercise and aging.
Immune-aging accelerates aging; it may also damage your brain. Dr. Sherman has 5 tips to help slow down the process.
Why does one person remain vigorous into his 80s and another dwindles at 70? How can we protect ourselves against premature aging? Here are 5 proven strategies.