Resources

pbj overnight oats resource

Healthy Peanut Butter Jelly Overnight Oats

As the year ramps up, it can be hard to find the time to make and eat breakfast in the morning before work or school. This recipe for healthy peanut butter jelly overnight oats covers all your bases!

overnight oates

Kefir Overnight Oats

Kefir is a fermented dairy product that has three times more probiotics than yogurt.

carrot-cake-pancakes-oat-healthy

All About Oats (Carrot Cake Pancakes)

Oats are a nutritious, hardy cereal grain rich in heart-healthy soluble fibre best eaten as a nice hot bowl of oatmeal that provides comfort and satisfaction.