Food fads, misleading supplement claims and fake nutrition news are everywhere we look. Here are 8 common misleading nutrition tactics to look out for.
As we continue to learn more about its intricate operation with every passing day, we now know enough to dispel some of the most enduring myths. Here are three you may have heard:
The resurgence of preventable diseases emphasizes the importance of understanding the facts before making informed decisions on a matter that can have serious health implications for you, your family and your community.
According to the Public Health Agency of Canada, in the last 50 years, immunization has saved more lives in Canada than any other health intervention. So with such impressive results, why are our immunization rates dropping? Often because of these common misconceptions.
Meditation includes the practice of mindfulness: bringing one’s complete attention to the present experience helping to improve self-regulation.