Resources

Intermittent Fasting resources

WEBINAR – Intermittent Fasting

Join Rob Lazzinnaro, Registered Dietitian at Copeman Healthcare, for this free online webinar that will provide you with an in-depth overview of intermittent fasting, including whether or not it could be the right approach for you..

Intermittent fasting: The key to weight loss or just another fad?

The latest craze in dieting isn’t about eating certain foods, it’s about eating no foods – for a while, at least. Does intermittent fasting work for weight loss?