Resources

webinar concussion prevention for children

WEBINAR – Concussion Prevention for Children

In this webinar, we will walk you through a generalized overview of how to recognize concussion symptoms, some common myths about them, and how to help your children stay as safe as possible this coming back-to-school season.

Prevention-and-Protection-before-Participation

Prevention and Protection before Participation

Whether you’re participating in recreational sports or preparing for a competition, being active can be stressful on your body. Know your risks of sports injuries and how to prevent them before you get out onto the field, gym, or pathway.

top seven ways to protect your brain

Top seven ways to protect your brain

Professional brain health programs such as those available at Copeman Healthcare monitor for early signs of cognitive decline and develop prevention and treatment programs needed to protect your brain over the long haul.

no gain in pain physiotherapy

There is no gain in pain

There is no treatment that heals our body better than our own body itself.

warming-up-for-exercise-after-winter

Warming up for exercise after winter

It is wise to “warm up” our muscles with daily exercises to lower our risk for injury after months of winter exercise hibernation.