Reducing food waste is not only good for the environment, but can save you time and money! Watch or read as Copeman Healthcare Registered Dietitian Leigh Renwick shares eight creative tips to reduce food waste. 1. Display your greens Keeping green vegetables such as chard, kale, or collard greens in water can prolong freshness, ensuring […]
The warmer weather has us craving the outdoors more than ever. Months of isolation also has us craving our social groups! After all, what defines spring and summer more than a good happy hour with your friends and neighbors? While physically distanced gatherings of 6 or less people are now permitted in British Columbia and […]
It can be hard to stay full off simply eating fruits and veggies when it’s hot out. Fortunately, there’s more than one way to upgrade your summer salad!