Cauliflower-based substitutes are everywhere these days. Turns out, it’s a pretty delicious alternative for potato salad too!
This recipe for Instant Pot Moroccan Chickpea Stew is full of protein and fiber. Plus, it incorporates a fall favourite – pumpkin!
These chicken meatballs substitute oats to help retain their structure, plus can easily be made gluten-free without sacrificing flavour or nutrition.
This recipe for back country lentil stew is a quick and easy meal that lends itself perfectly to cooking on the trail. Try it on your next hike or camping trip!
A quick and easy Middle-Eastern egg dish, great for breakfast, lunch or dinner, this shakshuka is great paired with whole grain bread, pasta or just on its own!
Look no further for your next vegan-friendly burger recipe with these beet and lentil patties – perfect for summer and year-round!
If you are looking for an extremely quick and easy dish to throw together when short on time, this recipe for a seasonal frittata is a great healthy meal!
Poke is one of the main dishes of Native Hawaiian cuisine, however in recent years it has gained popularity in North America. A poke bowl can be a great way to get in a good source of protein, veggies, complex carbohydrates and healthy fats. Learn how to build your own with this recipe!
This Sriracha cauliflower is an easy appetizer which will surely be a party favourite!
Many don’t eat legumes often, but want to incorporate more of them into their diet. Ultimately: make it simple. Try this recipe for African Peanut Stew!