Resources

chili lime jicama sticks

Chili Lime Jicama Sticks

A little sweet and a little sour, these chili lime jicama sticks make for a refreshing afternoon snack or accompaniment for your next BBQ!

nuba roasted cauliflower

Nuba-Inspired Roasted Cauliflower

Inspired by a local Vancouver based Middle Eastern restaurant, Nuba, this recipe is a healthier twist on their cauliflower bites which are dangerously delicious!

polpette di melanzane

Polpette di Melanzane (Eggplant Patties)

Polpette di Melanzane is a classic Italian recipe which translates in English to “Eggplant Patties”. This recipe is made healthier with one simple swap!

stuffed shells

Meatless Stuffed Shells

Pasta can get a bad reputation, but with the right pairing it can be a quick, healthy and easy dinner – and these meatless stuffed shells are the perfect example of pasta done right!

one pan paprika chicken

Easy One-Pan Paprika Chicken with Veggies

Just because a meal sounds fancy, doesn’t mean it has to be complicated. This recipe for a one-pan paprika chicken bake takes about 10 minutes to prepare and is full of flavour and veggies to please everyone in your family!

peanut butter energy bite recipe

Peanut Butter Energy Bites

100 calorie healthy peanut butter energy bites for when you’re on the go! 3 grams of protein and zero refined sugars.

super simple seedy endurance crackers

Super Seedy Endurance Crackers

This seedy cracker is light and crispy and makes a great snack that is filling and nutritious! Pair with hummus, cheese, veggies or fruit.