Resources

Bad-bosses-take-their-tolls-on-employees-and-companies-alike

Bad bosses take their tolls on employees and companies alike

UBC Workplace Psychology expert Sandra Robinson and Neuropsychologist Dr. Elisabeth Sherman speak to mental health in the workplace.

Study shows increased contact with health care providers may be key to improving outcomes for type 2 diabetes patient

Study shows increased contact with health care providers may be key to improving outcomes for type 2 diabetes patient

A recent 18-month study conducted by Copeman Healthcare revealed that increased regular contact between patients and health care providers is enabling them to achieve higher “treat to target” rates for type 2 diabetes than the national average.

yoga-for-all-performance

Yin is in: Yoga for all performance

Top athletes in-the-know practice yoga for its optimization and recovery benefits. It’s seen as an important part of a well-rounded competitive or recreational fitness program. If you haven’t yet incorporated a Yin yoga practice into your workout or sports training routine, now is the time to start.

choosing hospitality over hospitals

Choosing hospitality over hospitals

Although both derived from the Latin word for ‘host,’ Hospitality and Hospitals have become two scarcely related topics.

helping a smoker quit

Helping a smoker quit!

Do you have a friend, family member or colleague you want to help quit smoking? Supporting someone through the quitting process can be a challenge and is one of the key factors to quitting success!

exercising for a healthy heart

How Hard Should You Exercise For A Healthy Heart?

The fitness centres and gyms fill up this time of the year with folks eager to meet their New Year goals. Many of you might jump into exercise without considering your existing fitness status, medical issues, medication side effects and how intensely you should be exercising.

taking menopause out of the closet

Taking Menopause out of the closet – sage wisdom for men & women of all ages

We all go through physiological and psychological changes as we age. With these changes, support, communication, and understanding helps us feel better.

smart weight program in vancouver

Smart Weight Program now in Vancouver

The Copeman SmartWeight Program is a drop-in program designed to help you improve your eating behavior and attain your ideal weight (or health) goals.

Getting to know your Family Health Nurse

Getting to know your Family Health Nurse

A family health nurse was introduced to your collaborative care team in May 2012 to act as the point person or unofficial coach to help guide, support and ensure your ongoing care.

cancer success story

Prevention is a “Slam Dunk” for Member Chris Radu

Chris Radu, a Copeman Healthcare Centre member, is winning a battle with cancer. Like all people diagnosed with the disease, he was not expecting this battle.