Resources

vancouver man reverses pre diabetes, prevents diabetes

Speed skating president gets back on track at 65

Jim was able to get his health back under control by breaking realistic goals down into manageable steps. Within a month, he saw visible results. In six months, he had lost 23 pounds and his waistline had shrunk by almost three inches!

Carebook™ – A technological breakthrough to enhance service and empower patients

Carebook™ – A technological breakthrough to enhance service and empower patients

A much-anticipated cutting-edge technology from Copeman Healthcare has launched this fall, empowering clients to take even greater control over their health.

Your pathway to a better night’s sleep Treatment options for insomnia

Your pathway to a better night’s sleep: Treatment options for insomnia

Most adults will experience an episode of poor sleep at some point in life, which is often triggered by a stressor. For many adults, sleep difficulties naturally subside as the triggering circumstances resolve – but for others, this is the onset of insomnia.

Stress strain on the brain can put health in peril

Stress strain on the brain can put health in peril

Prolonged stress also increases the risk of developing age-related cognitive disorders including Mild Cognitive Impairment, Vascular dementia and Alzheimer’s disease.

Managing-risks-to-health-is-the-key-to-prevention

Managing risks to health is the key to prevention

Dr. Michael Koehle and Dr. Chris Dawkins share insight on predicting your health future through family history and genetic testing.

Regularly scheduled health maintenance

Regularly scheduled health maintenance

In the rush of our busy lives, health maintenance can often take a back seat to the demands of our cars, homes, and other routine activities. But the importance of an annual Comprehensive Health Assessment – especially for busy, highly stressed individuals – cannot be over stated.

executive health programs top benefits for star performers

Executive Health Programs Top List of Benefits for Star Performers

Executive healthcare is fast becoming an important part of the benefits that companies provide to their top talent.

childrens health program offers best chance for disease prevention

Children’s Healthcare Program Offers Best Chance of Prevention

The essence of children’s programming is to provide parents and parents-to-be with helpful guidance to ensure that their children have the best chance of developing a physical, cognitive and psychological foundation

ounce of prevention cardiovascular health

An Ounce Of Prevention for Cardiovascular Disease

Considering the prevalence of cardiovascular disease in Canada, and the dangers of it, people are urged to do everything possible to promote heart health.

womens health through the ages

Women’s Health: Beyond the basics

Women’s health programs are often most effective when care is tailored to specific stages of life. Beyond the teens it is often helpful to think of healthcare needs in terms of decades – matching care to address common complaints seen in the 20’s, 30’s, 40’s, 50’s and beyond.