Jennifer Rogers, Registered Dietitian, discusses what it means to work in her role and how working with a dietitian could change your health & your life.
Here are some of the latest Dietitian-approved food trends for 2018 and tips on how to maximize them to reach your goals!
When it comes to travel, many of us are concerned with what to wear, however not enough of us actually think about how to pack for our health. Registered Nurse, Aman Mangat, joins Lynda Steele & Drex of CKNW 980 to talk about what you need to know for your next vacation!
We all know it’s important to get a variety of micronutrients in our diet, yet when it comes to prioritizing for our immune systems, how do we know where to start? Here’s what you need to know to keep yours in tip top shape!
From extremely versatile to strikingly divine, here are our top 12 things to know about eggs and why you should incorporate them into your diet!
Diabetes is a fairly common disease and in many cases can actually be prevented. Learn more with Certified Diabetes Educator, Nina Hirvi and CKNW.
With the recent hype of smoothies and juices taking over social media, nutrition posts, and many local shops and markets, one may wonder what the difference is, if any, between the two products. Let us look at some benefits and drawbacks of both.
While there are many factors that contribute to a happier, healthier life, the ultimate question for many of us is still, “What is the secret to living longer?” Here are the 9 secrets that will set you on the right track!
While most people know what they should be eating, when stress hormones kick in it’s difficult to stay on track and away from the food our bodies crave.