Resources

WEBINAR – The Ketogenic (Keto) Diet: Fact vs Fiction

Learn all about the Ketogenic Diet from Registered Dietitian, Sarah Kasman in this free webinar.

Apple vs pear-How do you know if you have Metabolic syndrome

Apple versus pear: how do you know if you have Metabolic Syndrome?

Nina Hirvi takes us through the indicators for Metabolic Syndrome and offers specific advise on how to reduce your risk of developing this condition.