Resources

Stay Safe and Healthy While You Travel A Travelers Checklist

Stay Safe and Healthy While You Travel: A Travelers Checklist

It is important that, in addition to enjoyment, we plan for safe and healthy travel. Here are some important things to consider before bidding bon voyage.

the-dangers-of-high-normal-blood-pressure-hypertension-prehypertension

The Dangers of High-Normal Blood Pressure (Prehypertension)

Prehypertension is the precursor to a hypertension diagnosis. As prehypertension does not cause any symptoms, the only way to detect prehypertension is to keep track of your blood pressure readings.