The COVID-19 outbreak has led to health officials calling for us to stay home and practice physical distancing. While it is socially responsible to stay at home, our physical and mental health can be negatively impacted in times of isolation if we’re not careful. It’s important, especially nowadays, to have ways to cope with the […]
We take a look at how our genes affect our health and how knowing our family medical history can personalize our healthcare
The most significant factors contributing to good health are balanced nutrition and regular exercise. So how do you, as a parent, help your children develop these healthy habits from a young age?
While your chance of having a heart attack may be higher if it runs in your family, a number of lifestyle factors at play in the development of cardiovascular disease are actually well within our control.
The Copeman Healthcare Centre that recently opened in the Edmonton suburb of Glenora is offering personalized care for residents of St. Albert.