While the tools available to you are numerous, the key is to make your health and the health of your employees a priority. I made that decision five years ago, and my family and I have never looked back.
We now understand that sitting for extended periods is associated with several negative health effects. In fact, prolonged sitting can increase the risk of diabetes, heart disease, and premature death.
In the increasingly global business market, corporate travel is taking people to further destinations for longer periods of time. Because the stakes of these trips can be high, the health of travelling employees should be a top consideration.
Good or bad stress is still STRESS which our brain responds to accordingly. Left unchecked or unmanaged, it creates a sense of unease which in turn can lead to disease.
Executive healthcare is fast becoming an important part of the benefits that companies provide to their top talent.
The Copeman Healthcare Centre that recently opened in the Edmonton suburb of Glenora is offering personalized care for residents of St. Albert.
Low self-regulation can lead to uneven work performance, underachievement at school, a chaotic family life, or poor life choices due to impulsivity.