We’ve selected our favourite apps and wearable tech to suit every kind of fitness personality and help you stay on course to reach your goals.
A much-anticipated cutting-edge technology from Copeman Healthcare has launched this fall, empowering clients to take even greater control over their health.
To optimize your memory and thinking skills as you age, it’s important to exercise both your body and your brain. Studies suggest that engaging in mentally stimulating leisure activities during middle and late adulthood helps your brain build cognitive reserve, which acts as a buffer against the wear and tear of aging.
Copeman Healthcare was selected for excellence in healthcare in West Vancouver. In this brief video Les Jickling fills us in on what makes Copeman Healthcare unique.
Copeman Healthcare Centre was selected for excellence in healthcare and in this short video Dr. Beth Donaldson tells us a little bit more about Copeman Healthcare’s focus on prevention.
Tis’ the season for barbequing. It’s a convenient, quick, and versatile way of cooking that can be done with no added fat. But is it as healthy as we think it is? Barbequing can be a healthy way to prepare food if you follow a few precautions.
Everyone looks forward to the warm summer sun and the outdoor sports and activities that accompany it. While the UV radiation from the sun provides us with many benefits, there are important risks to keep in mind with overexposure.
Too much of a good thing can be harmful if the right precautions to protect yourself are not taken. Finding an appropriate balance between the risks and benefits of sunlight is critical.
Dr. Michael Koehle and Dr. Chris Dawkins share insight on predicting your health future through family history and genetic testing.
UBC Workplace Psychology expert Sandra Robinson and Neuropsychologist Dr. Elisabeth Sherman speak to mental health in the workplace.