Resources

Raising healthy eaters

Did you know that the the longest relationship you will have in your life is your relationship with food? Because of our life-long relationship with food, it is critically important that we raise our children to be healthy and competent eaters. The good news is that children have not yet been influenced by diet culture […]

9 tips to help kids develop healthy eating and exercise habits

9 tips for helping kids develop healthy eating and exercise habits

The most significant factors contributing to good health are balanced nutrition and regular exercise. So how do you, as a parent, help your children develop these healthy habits from a young age?

healthy self esteem teen tween young women

4 ways to help your daughter develop healthy self-esteem

Healthy self-esteem is vital in young women, helping them develop the inner fortitude to forge confidently into their adult years. As a parent, there’s plenty you can do to help.

meaningful screen time balancing online and offline

Meaningful screen time: balancing online and offline time for your children’s health

Children and teens have access to more kinds of electronic media than ever before, which makes excessive screen time the number one barrier to a healthy lifestyle in children.

Enhanced Well Child Visits in a Primary Care Setting: Overview and Experiences

Enhanced Well Child Visits in a Primary Care Setting: Overview and Experiences

Copeman Healthcare Centre’s research on the importance of extending well child visits beyond the recommended years through the Copeman Kids Program.

copeman healthcare honoured in north shore's profiles of excellence

Copeman Healthcare honoured in North Shore’s Profile’s of Excellence

Copeman Healthcare was selected for excellence in healthcare in West Vancouver. In this brief video Les Jickling fills us in on what makes Copeman Healthcare unique.

copeman healthcare honoured as a diverse and vibrant business leader

Copeman Healthcare honoured as a diverse and vibrant business leader in Vancouver

Copeman Healthcare Centre was selected for excellence in healthcare and in this short video Dr. Beth Donaldson tells us a little bit more about Copeman Healthcare’s focus on prevention.

10 bedtime tips to get your child to sleep

10 bedtime tips to get your child to sleep

Sleep is an essential part of daily life for people of all ages. For children, sleep helps them grow, combat illness, and recover from action-filled days of new experiences. Well rested children are better able to cope with daily tasks and regulate their emotions.

top trends in healthcare

Top Trends in Personalized Healthcare

To understand the future of private medicine we sat down with Copeman Healthcare. Who better to ask than the people that invented and continue to lead private primary healthcare in Canada.

childrens health program offers best chance for disease prevention

Children’s Healthcare Program Offers Best Chance of Prevention

The essence of children’s programming is to provide parents and parents-to-be with helpful guidance to ensure that their children have the best chance of developing a physical, cognitive and psychological foundation

copeman wins award profiles of excellence vancouver

Copeman Healthcare honoured in Vancouver’s Profiles of Excellence

Since 2005, Copeman Healthcare Centre has been breathing new life into the old adage that an ounce of prevention is worth a pound of cure.

collaborative team based medical care

Team-based preventative medicine to reduce long-term risk of disease

It may sound a bit like a paradox but when you’re healthy that’s just the time to start thinking about a prevention plan.

pediatric childrens medicine copeman kids

Copeman Kids Program

Copeman Kids provides parents and parents-to-be with advanced health services and helpful guidance to ensure that their children have the best chance of developing a sound physical, cognitive and psychological foundation.

Copeman Kids Building courage and resilience in your children

Copeman Kids: Building courage and resilience in your children

As adults we often take courage for granted – but where does this virtue come from? How do we foster this quality in our children so they can become resilient?

The Nurse Practitioner will now see you

Nurse Practitioners (NP’s) are advanced practice registered nurses who have completed graduate-level education and are trained to assess, diagnose and treat common conditions. They have an extensive scope of practice and many areas of expertise including pediatric care, palliative care, urgent care and preventative care.

copeman-delivers-team-based-care-to-st-alberta-resident-edmonton-alberta

Copeman Healthcare Offers St. Albert Residents Team-Based, Preventative Medicine

Copeman Healthcare delivers excellence in prevention and health management. The Centres offer each client a personalized experience and a team of professionals.

expansion-to-pediatric-services

Expansion to Pediatric Care Services

Children’s early experiences are critical to their future health. Compelling evidence suggests that prevention programs are most effective when started early in life.

Top-Three Factors in Effective Parenting – Theory of Self-Regulation

Top Three Factors in Effective Parenting – Theory of Self-Regulation

The top three factors in effective parenting – number 1? Attend, respond and empathize with your child.

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Enhanced Well Child Visits in a Primary Care Setting: Overview and Experiences

Enhanced Well Child Visits in a Primary Care Setting: Overview and Experiences

Research by: Amra Dizdarevic, BSc, BSN, MN-NP, Karin Dixon, BNSc, MN-NP, Holly Kennedy-Symonds, MHSc Presented at: Accelerating Primary Care Conference 2014 in West Edmonton Context   Primary care providers have a tremendous potential to positively affect outcomes through regular contact with children and families, not only in the early years, but throughout childhood. However, there are no regularly scheduled well child visits […]