Resources

raise healthy eaters

10 ways to raise healthy eaters

We all want to raise healthy eaters by establishing good habits that will stay with our children for the rest of their lives. Learn how to get started!

webinar concussion prevention for children

WEBINAR – Concussion Prevention for Children

In this webinar, we will walk you through a generalized overview of how to recognize concussion symptoms, some common myths about them, and how to help your children stay as safe as possible this coming back-to-school season.

9 tips to help kids develop healthy eating and exercise habits

9 tips for helping kids develop healthy eating and exercise habits

The most significant factors contributing to good health are balanced nutrition and regular exercise. So how do you, as a parent, help your children develop these healthy habits from a young age?

Increasing your fertility for successful conception

Increasing your fertility for successful conception

Dr. Beth Donaldson addresses common fertility concerns and provides helpful advice for men and women to help you increase your chances of getting pregnant.