Resources

cardiology-services-now-at-copeman-healthcare-vancouver

Cardiology Services Now Available at Copeman Healthcare Vancouver

Starting in August, Dr. Brett Heilbron and Dr. Saul Isserow will be providing cardiology services to Copeman Healthcare clients in Vancouver.

dr-house-metabolic-syndrome

What Is Metabolic Syndrome?

Metabolic Syndrome is a disorder of body metabolism consisting of abnormal glucose, cholesterols, blood pressure and large waist. Know your risk, as only your health professional can diagnose and help you manage it.

senior woman fitness success story BMO half marathon

Member Lynne Spence Runs for Her Life

“I’ve never felt stronger, and the annual health assessment at the Centre has helped quantify my success and keep the encouragement going for continuous improvement to my health”.

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Interval Training Exercise for Heart Health

What’s the best type of exercise to accomplish a stronger and healthier heart? Is one form of aerobic exercise better than another?

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Lifestyle Lessons: Blood Pressure and your Heart

One of the cheapest and most effective ways to strengthen the heart muscle and improve blood flow throughout the body is through regular exercise.

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The New Heart Healthy Diet Buzzword: Phytosterols

Phytosterols have recently been introduced to a limited number of foods. They are intended for adults who want to lower their cholesterol and improve their heart health.

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The Connection: Heart & Brain Health

Heart and brain diseases are highly age-related, and share risk factors. As the population ages, the prevalence of heart and brain disease is set to increase

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Metabolic Syndrome —the “Perfect Storm”

Metabolic syndrome is a term used to describe a group of risk factors that collectively increase the risk of developing type 2 diabetes and cardiovascular disease.

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February is Heart and Stroke Awareness Month

February is Heart and Stroke Awareness Month. This article is dedicated to these very important topics.