Resources

Genetic Risk and Alzheimer’s Disease: Should You Worry?

Genetic Risk and Alzheimer’s Disease: Should You Worry?

Alzheimer’s Disease is now so common that almost all of us have experienced a family member slowly succumb to the condition. Could this also happen to you?

Generation S: the sandwiched generation

Generation S: the sandwiched generation

Like many in our generation, as my husband and I plan for retirement and slowly learn to live as empty nesters, we are sandwiched between aging parents who need care, and children who continue needing help in adulthood.

taking menopause out of the closet

Taking Menopause out of the closet – sage wisdom for men & women of all ages

We all go through physiological and psychological changes as we age. With these changes, support, communication, and understanding helps us feel better.

Men's Health Beyond the basics

Men’s Health: Beyond the basics

The following guidelines are designed to help men understand key health issues at each stage of life and the impact that aging will have on their health.

wellness begins with a healthy brain

Wellness begins with a healthy brain

For true wellness we must consider the brain as a separate and very special organ – an organ that is assessed and enhanced in unique ways that fall outside the realm of primary care.

brain and heart health connection

Brain Health: just one more reason to manage hypertension

Research supports careful management of hypertension for brain health. It is also helpful to monitor psychological health and treat symptoms of depression.

Premium Healthcare Services-the Other Life Insurance

Premium Healthcare Services—The “Other” Life Insurance

Canadians spend $280 billion per year on life insurance, but less than 3% of that on preventive health services to improve their chances of living longer.

exercise-for-keeping-your-bones-healthy-osteoporosis-prevention-aquatic-exercise

Exercise: Keeping Your Bones Healthy

Osteoporosis can be prevented and managed through pharmacologic interventions, nutrition and physical activity. Our focus in physiotherapy is to promote physical activity.

the-connection-heart-and-brain-health

The Connection: Heart & Brain Health

Heart and brain diseases are highly age-related, and share risk factors. As the population ages, the prevalence of heart and brain disease is set to increase