“Plant-based eating” refers to diets where the majority of food comes from plants. Contrary to popular belief, these diets can still include small amounts of meat, poultry, fish and other animal products. Yet when it comes to incorporating more plant-based meals into our diets, we often don’t know where to start.
In this webinar Heather Feldmann, Registered Dietitian at Copeman Healthcare, will break down the fundamentals of plant-based eating, plus show you how to incorporate healthy and nutritious plant-based recipes into your routine for optimal health.
In this webinar, you’ll learn:
- What is a plant-based diet?
- FAQs about plant-based eating
- A step-by-step guide to getting started with plant-based eating
- …and more!