WEBINAR – The Ketogenic (Keto) Diet: Fact vs Fiction

The Ketogenic Diet has gained a lot of media attention as the latest “fad” diet for weight loss. It’s main goal is to put the body into a state of ketosis – where your body will use stored fat as a fuel source as an alternative to carbohydrates.

In this webinar, Sarah Kasman, Registered Dietitian at Copeman Healthcare, shares an in-depth look at both the advantages and disadvantages of going “keto”, including whether or not it is truly sustainable in the long run.

In this online webinar, you’ll learn:

  • What the Ketogenic Diet really is
  • The science behind ketosis and its applications
  • Advantages vs disadvantages
  • Whether it may or may not be right for you

This webinar originally aired on August 29th, 2017, but is now available to you anytime as a recording.

To access this FREE ketogenic diet webinar, please tell us a little about yourself: