In Nutrition 101, we covered the fundamentals of healthy eating to help you to start making healthier food decisions. Now it’s time to go beyond the basics and take your food knowledge to the next level when dining out or ordering in!
Join Sarah Kasman, Registered Dietitian, as she tests your knowledge of how to dine out at restaurants in this free online webinar. Plus, learn helpful tips and tricks on how to modify meals to suit your personal health goals.
In this online webinar, you’ll learn:
- How to navigate restaurant menus
- Common ordering pitfalls
- Easy tweaks to make healthier choices
- …and more!
This webinar originally aired on September 13, 2018, but is now available to you anytime as a recording.