Peanut Butter Energy Bites
These peanut butter energy bites are a delicious and nutritious treat that you can grab when you're on-the-go! Read the recipe, or watch Copeman Registered Dietitian Linda Cuda make them on the Copeman TV video below.
Pulse soaked dates in food processor until date paste forms a ball.
Add ingredients to food processor. Pulse ingredients for 5-10 seconds until combined.
Cover a baking sheet with parchment paper.
Roll mixture into 1 inch balls. Place rolled balls onto baking sheet covered with parchment paper.
Place balls into freezer for 15 minutes to set. Once set, place energy balls into a freezer safe container of prepackage into baggies to grab when on the go!
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Serving Size 1 ball
Servings 13
- Amount Per Serving
- Calories 100
- % Daily Value *
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pulse soaked dates in food processor until date paste forms a ball.
Add ingredients to food processor. Pulse ingredients for 5-10 seconds until combined.
Cover a baking sheet with parchment paper.
Roll mixture into 1 inch balls. Place rolled balls onto baking sheet covered with parchment paper.
Place balls into freezer for 15 minutes to set. Once set, place energy balls into a freezer safe container of prepackage into baggies to grab when on the go!
