With the new FreeStyle Libre flash glucose monitor, Canadians with diabetes now have a more convenient way to obtain their blood glucose reading.
Welcome to the Copeman Care Hub
Please enjoy this collection of health articles, tips, recipes and news from our expert clinical team members, including physicians, dietitians, kinesiologists, psychologists, neuropsychologists and family health nurses.
Pelvic floor functionality is something many women don’t think about – but perhaps more women should. Physiotherapy is key for pelvic floor dysfunction.
A new vaccine called Shingrix has been shown to offer significantly improved protection against shingles
Just because a meal sounds fancy, doesn’t mean it has to be complicated. This recipe for a one-pan paprika chicken bake takes about 10 minutes to prepare and is full of flavour and veggies to please everyone in your family!
One of the most common pieces of advice we give to clients is to eat more veggies. However we often find it difficult to get that recommended half plate-full of veggies at lunch and dinner. So why is it so tough and what can we do to eat more?
This study, by Rhonda Low, MD, CCFP, FCFP, FAAP, Leah A. Swanson, MD, and David L. Swanson, MD, FAAD was published in the Journal of the American Board of Family Medicine in December, 2017. Abstract Notalgia paresthetica is a syndrome of unilateral, chronic pruritis that is associated with burning pain, paresthesia, numbness, and hyperesthesia localized to the […]
As the year ramps up, it can be hard to find the time to make and eat breakfast in the morning before work or school. This recipe for healthy peanut butter jelly overnight oats covers all your bases!
Jennifer Rogers, Registered Dietitian, discusses what it means to work in her role and how working with a dietitian could change your health & your life.
In this free online webinar, Jennifer Rogers, RD, will teach you the basics of nutrition & fundamental knowledge to make healthier choices year-round
Here are some of the latest Dietitian-approved food trends for 2018 and tips on how to maximize them to reach your goals!