Welcome to the Copeman Care Hub

Please enjoy this collection of health articles, tips, recipes and news from our expert clinical team members, including physicians, dietitians, kinesiologists, psychologists, neuropsychologists and family health nurses.

miso soup tofu cabbage

Miso Soup with Tofu and Cabbage

Warm up with this simple and quick recipe for miso soup with tofu and cabbage.

why diets don't work

The Search for the Ultimate Way of Eating

In recent years, most individuals’ interest in healthy eating and nutrition has increased. This has also led researchers, nutrition enthusiasts and the majority of the population continue to search for the best way of eating to maintain overall health. But what is the reality? Is there really one way of eating that is BEST for everyone? The short […]


A peek inside the bold new world of private healthcare

From VancouverSun.com, November 2017 For many, the inconvenience of hurried, all-too-brief doctor visits means more Canadians are exploring private options for their healthcare. Vancouver’s Copeman Healthcare is leading the way into a bold new world of private care. Open since 2005, Copeman Healthcare’s Vancouver clinic is one of four locations in Western Canada. The clinic’s […]

Setting Children and Families Up for Success: 2018 Scholarship Shortlist (AB)

Jordyn Goobie University of Calgary (Medicine Hat College) – Bachelor of Nursing – 2020 From the moment of conception, the human body is constantly growing and changing to adapt to the environment. The development of the brain is considered to be the most intricate and research has indicated that the development of the prefrontal cortex of […]

mushroom onion cheese tarts

Savoury Mushroom & Onion Cheese Tarts

It is the time of year where having a few easy to prepare and festive party food options is always a good idea. These savory mushroom & onion cheese tarts are just that and will have your guests begging for the recipe!

healthy relationship with food

What is a “healthy” relationship with food?

A healthy relationship with food does not have to be all or nothing- it should be fluid, full of curiosity, enjoyment, and gratitude.

head on table in workday, wish she was sleeping

Sleep: The Ultimate Performance-Enhancing Drug

While we often think of sleep as a period of inactivity, it is nevertheless a very productive use of time. A kind of physiological piggy bank, sleep allows us to rejuvenate, allowing us to sustain happiness and productivity during our working hours. If you want to be at the top of your game, you need […]


WEBINAR – Platelet Rich Plasma (PRP) Therapy

Join Dr. Nathan Thakur, Medical Director and Family Physician at Copeman Healthcare, for this free online webinar that will provide you with an overview of PRP, including what the evidence says and how it could help alleviate your pain.

Copeman Healthcare named one of Canada’s Most Admired Corporate Cultures!

We are very pleased to announce that Copeman Healthcare has been named one of Canada’s Most Admired Corporate Cultures!

How to maintain (and improve) your mobility as you age

Mobility and flexibility training are what allow us to use our available ranges of motion to do our favourite activities, and stay healthy doing them