Dietitian Health Tip: supplement safety alert. Be careful of Natural Health Products such as vitamins, minerals, supplements, herbal medicines, homeopathic medicines and traditional medicines (e.g. traditional Chinese medicine). If you are taking these, make sure your doctor is aware and talk to your dietitian. It is important to remember to get as much of your nutrition naturally from food sources as possible. While sometimes supplements are appropriate they do not replace a healthy diet.
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