Eating healthy can be hard, especially if you’re trying to change old habits. One way to make it easier is to plan your meals, and plan meals you enjoy eating. After the great success of the first spring-themed edition, the Copeman registered dietitian team have compiled a second edition with ten of their favourite healthy, comforting fall recepies. From breakfast to dinner, Asian to Italy – there is a wide variety of ideas to suit what you’re looking for today.
So kick-start your healthy diet this year with the first edition of Copeman Cooks.
In this cookbook, you’ll find:
- Fall harvest soup
- Korean smash meatballs
- One-pan gnocchi with sun-dried tomatoes and white beans
- Immunity boosting tips, and more!
This cookbook was originally released in September 2019. Limited coil-bound hard copies are available in your local clinic.
To download ten amazing fall-themed recipes for FREE, please tell us a little about yourself: