Comfort food recipes for spring and summer

It’s no secret that we’re searching for comfort these days. Being in our homes more than usual has us searching for stimulating, yet relaxing activities. Whipping up some tasty treats in your kitchen is a great way to engage your children, and mindfully indulge in a healthier treat during a stressful time.

The following recipes are classic comfort foods, made with healthier ingredients such as Greek yogurt, olive oil, and oatmeal. Because it’s spring, and our weather and moods can be inconsistent, we have the perfect recipe for every type of craving!

If you’re craving something warm…

  • High fibre banana bread
  • Imagine the smell of banana bread wafting throughout your home! This banana bread recipe is made with whole wheat flour and oats. Chocolate chips are, of course, optional.

If you’re craving something fresh and fruity…

  • Lemon poppy seed cake
  • Zingy lemons embody the energy of spring! Try this lemony cake made with heart healthy olive oil and protein packed Greek yogurt.

If you’re craving a frozen dessert…

  • Berry frozen yogurt
  • Creamy, protein packed Greek yogurt and frozen fruit are the base for this cool treat. Try this recipe for frozen yogurt recipe for a light and fresh dessert.


Have you tried any of these recipes? Take a photo and share on Instagram @Copemanclinic!


Looking for more healthy treats? Check out Copeman Healthcare’s recipe hub where you can find more recipes such as: