Almond Butter Spiced Apple

Almond Butter Spiced Apple

This is a simple, healthy twist for a mid-morning or late afternoon snack.  Look for your favourite crisp local apple, and spread on some contrast

INGREDIENTS

  • 1 apple
  • 1 Tbsp almond butter
  • 1/4 tsp cinnamon
  • pinch of freshly ground nutmeg

INSTRUCTIONS 

  1. Cut apple in half, quarter and remove core
  2. Spread each quarter with almond butter and sprinkle with cinnamon and nutmeg

NUTRITIONAL INFORMATION

Calories (kcal) 158 Protein (g) 3
Carbohydrates (g) 19 Fat (g) 10
Fibre (g) 3