Welcome to the Copeman Care Hub

Please enjoy this collection of health articles, tips, recipes and news from our expert clinical team members, including physicians, dietitians, kinesiologists, psychologists, neuropsychologists and family health nurses.

Ilyana Voth-Asparagus -BC Scholarship Winner

Asparagus: 2019 Scholarship Winner (BC)

Read the winning submission for the 2019 Copeman Preventative Healthcare Scholarship award, submitted by Ilyana Voth

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2019 Preventative Healthcare Post-Secondary Scholarship Winners

Scholarship 2019 This year Copeman Healthcare was excited to award our second annual post-secondary scholarship. In 2019 we increased the grants to three worthy students in British Columbia and Alberta. We were delighted to see the quantity and quality of great applications across both provinces. 130 students wrote short essays on how they hope to […]

colourful food table with hands sharing

Healthy Eating Habits: The Definitive Guide

Do you believe you are practicing healthy eating habits? Are you content with your current “diet”? Are you fueling your body with the optimal foods for your personal health needs? What if we could help you redefine your ideas about healthy eating, find a diet you can stick with for life, and base your food […]

importance of cognitive brain health assessment

The importance of baseline cognitive assessments

At Copeman Healthcare we pay special attention to your brain health. The baseline cognitive assessment is usually the starting point for any further consultations and is recommended for all clients who wish to be vigilant about their cognitive health.

cauliflower potato salad

Cauliflower “Potato Salad”

Cauliflower-based substitutes are everywhere these days. Turns out, it’s a pretty delicious alternative for potato salad too!

igg testing food sensitivity

Is an IgG antibody test the answer to your food sensitivities?

Upset stomach, bloating, irregular bowels, aches, pains… sounding all too familiar? Wouldn’t it be wonderful if one test could offer all the answers on how to be free of these symptoms for good?

Copeman Cookbook – Dietitian-Approved Recipes for Fall

The Copeman Healthcare registered dietitian team has compiled a cookbook with ten of their favourite healthy go-to meals in the fall. From breakfast to dinner, Thailand to Italy – there is a wide variety to suit everyone’s food preferences. Kick-start your healthy diet this year with the second edition of Copeman Cooks.

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WEBINAR – Precision Health: Nutrigenomix

Join us for the second webinar in our Precision Health Webinar Series designed to educate you on Nutrigenomix. By matching what you eat with your unique genetic profile, the Nutrigenomix test suggests how you can optimize your energy potential and improve your health.

Copeman Cookbook – Dietitian-Approved Recipes for Spring

The Copeman Healthcare registered dietitian team has compiled a cookbook with ten of their favourite healthy go-to meals in the spring. From salads to chicken, pork and tofu – there is a wide variety to suit everyone’s food preferences. Kick-start your healthy diet this year with the first edition of Copeman Cooks.

Dr. Rose Martel supports Summer Universiade Games in Italy

Dr. Rose Martel recently supported the International University Sports Federation (FISU) Summer Universiade Games held in Italy this past July as part of Team Canada’s core medical team.