exercise and motivation webinar

WEBINAR – Exercise & Motivation: A how-to guide

In this webinar, Registered Kinesiologists Josh Bovard and Chad Cardoso will provide you with some tips and tricks on how to get and stay motivated as the summer comes to an end. Plus, they’ll tell you how to get started with a new routine if you’re looking to shake things up!

webinar concussion prevention for children

WEBINAR – Concussion Prevention for Children

In this webinar, we will walk you through a generalized overview of how to recognize concussion symptoms, some common myths about them, and how to help your children stay as safe as possible this coming back-to-school season.

WEBINAR – The Ketogenic (Keto) Diet: Fact vs Fiction

Learn all about the Ketogenic Diet from Registered Dietitian, Sarah Kasman in this free webinar.