This quick and versatile quinoa chickpea salad can be served hot or cold, which makes it the perfect meal for any time of the year!
This recipe for a nutty pea and quinoa bowl is vegan, gluten free AND puts a unique twist on your traditional quinoa salad bowl recipe!
Try this easy, plant-based (vegan!) high protein snack, salad topper or a side with lunch or dinner.
Whether you’re vegetarian, vegan or simply trying to eat less meat, this tofu salad bowl is a fantastic way to incorporate some much needed protein in your diet.
These egg lettuce wraps are a quick and delicious way to make an energizing breakfast wrap and start your morning with some healthy greens.
This recipe for lemony white bean & arugula salad is simple so anyone can make it. Learn how to pair it perfectly with protein to create a full meal!
This colorful chicken kung pow is similar to what is served in Chinese restaurants, except that this recipe is loaded with healthy and colourful antioxidant rich vegetables for a boost of flavour and nutrition.
Celebrate national ice cream day every day with this dietitian-approved Pina Colada “Nice” Cream.
100 calorie healthy peanut butter energy bites for when you’re on the go! 3 grams of protein and zero refined sugars.
This seedy cracker is light and crispy and makes a great snack that is filling and nutritious! Pair with hummus, cheese, veggies or fruit.