Emerging research supports what many ancient cultures have known all along Music is an integral part of the daily lives of most North Americans. Whether we’re singing in the shower or exercising to the beat of our favourite tune, music is often what gets us through the day. But what if music was also the […]
Massage therapy can help everything from chronic pain to poor posture, yet many people remain in the dark about the benefits of massage therapy
With an extreme air quality advisory in place, many are still wondering whether or not it’s safe to continue to exercise. Here’s what you need to know!
Platelet rich plasma (PRP) is an all-natural form of therapy that helps speed healing of chronic injuries including joint and muscle ailments
Fertility is often top of mind for all couples looking to start a family, however many don’t start to think about it until they’re finally ready to get pregnant. Dr. Beth Donaldson sat down with CKNW’s Lynda Steele and Drex to discuss some of the most common questions surrounding fertility, including how to get your body ready early on.
When it comes to travel, many of us are concerned with what to wear, however not enough of us actually think about how to pack for our health. Registered Nurse, Aman Mangat, joins Lynda Steele & Drex of CKNW 980 to talk about what you need to know for your next vacation!
Knowing your breast density is becoming increasingly important to your overall breast awareness and health.
Dr. Angela Nguan has the lowdown on why your skin ages, what effects the sun can have and how to keep your skin happy.
Nearly 1 in 3 Canadians will get shingles in their lifetime, and more than half of them will be 55-plus. Nurse Practitioner Alysha Lust tells us everything we need to know.
Dr. Cathy Harvey provides a primer on gout, including what it is, what to do if an attack occurs and how best to prevent it.