How to reduce chronic inflammation through exercise

Many people are surprised to hear that appropriate amounts of exercise is one of the best ways to reduce chronic inflammation.

4 common issues that can be treated with virtual care

What conditions are most appropriate for online care, and when do you need an in-person visit? Here are 4 common health issues that can be treated with an online doctor visit.

The link between chronic inflammation and disease

Inflammation that we can’t always see or feel—also known as chronic inflammation—is significant because it can have a number of different impacts on your long-term health.

The brain-gut connection: How mental health affects digestion

Are your digestive health problems – such as heartburn, abdominal cramps or gastrointestinal disorders – related to your mental health or stress?

Erectile dysfunction: The hard facts about the soft truth

Erectile dysfunction affects as many as 40 percent of 40-year-old men and 70 percent of 70-year-old men. The good news is that it can be treated.

Improve joint health with PRP therapy

From pro athlete injuries to osteoarthritis treatment, PRP therapy is an innovative treatment that has shown positive results

How pharmacogenetic testing can help you

Copeman physicians can now use genetic testing to optimize medication prescriptions. Learn how genetic testing can optimize the care you receive.

Is precision medicine the future of healthcare?

Precision medicine aims to individualize healthcare and medications through genetic analysis. Here’s an overview of what exactly precision medicine is.

Dry January: Does Abstaining from Alcohol for a Month Help as Much as Hoped

Some believe that temporarily eliminating alcohol detoxifies the body and can help turn around its impacts. But is it as effective as it might appear?

head on table in workday, wish she was sleeping

Sleep: The Ultimate Performance-Enhancing Drug

While we often think of sleep as a period of inactivity, it is nevertheless a very productive use of time. A kind of physiological piggy bank, sleep allows us to rejuvenate, allowing us to sustain happiness and productivity during our working hours. If you want to be at the top of your game, you need […]