three new docs copeman

Copeman Healthcare Announces Company Growth with Addition of Three New Physicians

Copeman Healthcare is delighted to welcome Dr. Lauren Fineman, Dr. Jenn Kirker, and Dr. Gerhard Strydom as its newest physicians. All three physicians will be active members of the Copeman roster by January 2019 and bring with them a wealth of knowledge and expertise that will accelerate Copeman’s growth trajectory through the new year.

head on table in workday, wish she was sleeping

Sleep: The Ultimate Performance-Enhancing Drug

While we often think of sleep as a period of inactivity, it is nevertheless a very productive use of time. A kind of physiological piggy bank, sleep allows us to rejuvenate, allowing us to sustain happiness and productivity during our working hours. If you want to be at the top of your game, you need […]

exercising poor air quality

Exercising in Poor Air Quality: 10 Things You Should Know

With an extreme air quality advisory in place, many are still wondering whether or not it’s safe to continue to exercise. Here’s what you need to know!

meal prepping

Tips for meal prepping with Anya Skornyakova and UP! 99.3

Copeman Healthcare dietitian, Anya Skornyakova, discusses tips for meal prepping with UP! 99.3

Everything you need to know about sugar

Registered Dietitian, Bahar Brocken discusses the different kinds of sugar and how much we should be eating with CHED 630

Creating resilient employees with workplace wellness

Rick Tiedemann of Copeman Healthcare talks about how you and your employees can stay resilient during times of adversity in the workplace

Optimizing Mental Health: The secret to performing under pressure

Dr. Jaleh Shahin discusses how optimizing your metal health can help you get past those high-pressure situations with 630 CHED

fertility cknw

Fertility with Dr. Beth Donaldson

Fertility is often top of mind for all couples looking to start a family, however many don’t start to think about it until they’re finally ready to get pregnant. Dr. Beth Donaldson sat down with CKNW’s Lynda Steele and Drex to discuss some of the most common questions surrounding fertility, including how to get your body ready early on.

travel health know go

Travel health: what to know before you go

When it comes to travel, many of us are concerned with what to wear, however not enough of us actually think about how to pack for our health. Registered Nurse, Aman Mangat, joins Lynda Steele & Drex of CKNW 980 to talk about what you need to know for your next vacation!

Skin aging with Dr. Glenn Keyes and the CHED Health Series

There are many reasons why a woman might need hormone support, but hormone replacement therapy is most commonly used to help women treat menopausal symptoms and protect their long term health. Copeman Healthcare physician, Dr. Glenn Keyes, discusses when you might need hormone therapy and what the best options are.