Tips for staying food safe during COVID-19

This guide to food safety during COVID-19 covers what to do before, during, and after your trip to the grocery store, and includes advice on take-out foods.

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4 Progressive Exercises for Developing Muscular Coordination in the Lateral Subsystem

4 progressive exercises for developing muscular coordination in the lateral subsystem. These will help you improve balance as you stand, walk and run.

4 reasons to use virtual care this winter

Virtual healthcare services like Medisys On-Demand let you consult with a healthcare professional from the comfort of your home

Sick on vacation? Virtual care can help

Virtual care delivers real-time medical care via your mobile device. It’s a great option for fast, convenient and reliable care while travelling.

Coming soon to a smart phone near you: virtual care

Imagine not physically having to visit the doctor’s office for every medical concern. With virtual care, that’s a reality.

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Health Quiz

Are you taking the right steps towards prevention? Take this simple health quiz to learn more about your health habits and how you might be able to improve.