INTEGRATED PERSONAL TRAINING (IPT)
Exercise is a powerful and effective natural medicine. Are you getting enough?
Exercise, combined with good nutrition, is the simplest way to significantly reduce your risk for many cancers and chronic diseases.
Copeman Healthcare’s Integrated Personal Training Services are well suited to those with existing medical conditions or those looking for expert personal training to achieve fitness or weight management goals.
Integrated Personal Training Service Options
|Integrated Personal Training (IPT) session||$125|
|Integrated Personal Training (IPT) 10 sessions||$110|
|Integrated Personal Training (IPT) 20 session||$100|
|Semi-Private Integrated Personal Training (IPT) (2 – 3 clients per session)||$190|
|Semi-Private Integrated Personal Training (IPT) 10 sessions (2 clients per session)||$167.20|
|Semi-Private Integrated Personal Training (IPT) 20 sessions (2 clients per session)||$152|
Medically supervised personal training
For most of us the risks associated with exercise are limited to musculoskeletal injury resulting from improper technique or a poor warm-up or stretching routine. However, people with certain medical conditions should receive proper medical advice and exercise guidance when beginning a program.
Examples of conditions that may increase the risks of exercise include:
Copeman Healthcare employs kinesiologists with advanced training and certification in personal training that design programs under the supervision of family doctors and sports medicine specialists. Doctors are always available within the facility and all staff are trained in advanced cardiac life support.
If you are concerned about a pre-existing medication condition, or if you have been told by your family physician to be cautious about physical exercise, then our centre’s IPT program is an excellent option when you have made the commitment to build regular exercise into your healthy lifestyle.
We accept referrals from family doctors as well as self-referrals.
You don’t need to have a pre-existing medical condition or risk factors to enjoy this service at Copeman Healthcare. The IPT staff are pleased to provide training services at any level, including advanced strength and conditioning for experienced amateur and professional athletes.
LifePlus Client Advantage: Due to limited capacity, priority for appointment bookings are given to LifePlus clients.