Introducing Copeman TV
Welcome to Copeman Healthcare’s web page for live and recorded video content. As we continue to practice physical distancing to help prevent the spread of COVID-19, we wanted to provide a forum for you to learn tips and tricks to keep healthy at home.
Some reminders before you watch
Please bookmark this page and check back regularly for new scheduled and recorded content on Copeman TV!
We want to hear from you! Questions about exercise, nutrition, or health? Specific topics that you want to see covered? Please contact us and let us know!
Safety is our top priority. Prior to participating in exercise, we recommend that you review this fitness waiver and Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). Depending on your health condition, you may need to consult your Copeman physician and Kinesiologist prior to participating. Should your condition warrant consultation, please contact us.
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