Nicole Mireau, Author at Copeman Healthcare Centre

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Lemony White Bean & Arugula Salad

20 Aug 2017 in Recipes /by Nicole Mireau

This recipe for lemony white bean & arugula salad is simple so anyone can make it. Learn how to pair it perfectly with protein to create a full meal!

9 Jun 2015 in Recipes /by Nicole Mireau

Don’t you love it when your friend makes something that is yummy, simple, and satisfying, and then it becomes one of your favourite recipes?

17 Mar 2015 in Food for Thought /by Nicole Mireau

How to chiffonade kale. It sounds fancy but it’s easy!